Weekly Sound Bath Relaxation 6-7pm. These sessions are designed with gentle and harmonious tones & frequencies;  deeply calming and restorative. The Rezenance studio is set up and ready with comfortable memory foam mats, eye pillows, cushions and bolsters & range of tailored therapeutic instruments. 

In these sessions the sound is curated based on astrology, with specific planetary and moon frequency composition and vibrational energy healing. There is time to journal, to focus on the month ahead, to reflect and in summer months to swim in the sea.

Meditation, ​Tone & Chanting  for  a sound body and mind and support to your health and wellbeing. Awaken your voice, gently expand your breath and nourish your soul.

Sundays 10 am

Wednesdays 4pm

Fridays 6.30pm

Time to be immersed in a somatic soundscape experience that uses different therapeutic instruments, timbres and textures. This is the space to journey deeper into our subconscious and unconscious mind. Come and explore how vibrational medicine can move and shift the energy within our physical and subtle bodies.

Every Wednesday 7-8pm

These sessions are for everyone, including families and young people. A space to explore the body, mind & nervous system and how to support wellbeing through the senses ; using sound, essential oils. meditation, crystal therapy, energy and lots more.

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Mondays 6-7pm (18+ pre-booked)

Wednesdays 6-7pm (16+)

Trauma Informed Practices (TIP) 

For private booking availability please email info@rezenance.co.uk

Reprogramme Your Mind

Recharge Your Body

Using the frame drum and rhythm to explore the resonance of the body and specific beats to help support your health and wellbeing.

Fridays 6.30pm