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These are deeply immersive experiences, designed for groups, special events and retreats; that use sound to invite gentle, yet powerful therapeutic and restorative processes to nurture your mind and body.
The soothing sounds are curated to be relaxing and it is an opportunity to unplug, reset, and to just allow the resonance and magic to unfold.
Let yourself relax, rebalance and recharge.
There are many physiological benefits and these can include relief from stress and anxiety, regulating the nervous system,
improving sleep, helping detox and remove toxins, reducing tension and pain in the body,
rebalancing hormones and the biological system and stimulating the immune system; to name just a few.
''It is a time to melt away any tension and be immersed
in a sea of beautiful tones and harmonies''.
Harie x
Sound Meditation, Sound Relaxation and Voice For Sound Body & Mind can be found at the following venues;
The Ocean Wellness Hub in Sidmouth, The Estuary Clinic in Topsham & The Village Soul Project in Ashburton
These are £15 a session, or please email if you would like to attend more than one a month, as these are then discounted to £12.50.
There are sessions that can be held outside too in woodlands, or on beaches around the South West.
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These can also be designed for groups, events, retreats, corporate wellbeing sessions, for the workplace or private parties and special occasions.